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30 powerful messages to help you work + live better

Powerful messagesWhen was the last time you went to a conference and returned with more than a bag full of handouts? Instead you

  • felt motivated to do greater things in your business or career
  • made meaningful business connections, and
  • were inspired to play a bigger game in your life.

That’s what I came back with, having attended the Women in Leadership + Business Conference where I spoke on productivity techniques to transform the way you work.

For two days I was surrounded by thought leaders, game changers and motivators. While I was there I kept thinking of you. Specifically, how to translate all I’ve learned into bite-size takeaways you can apply to your business, career and life.

Here are some of the powerful messages I heard from speakers, and during my many conversations. [Read more…]

How to organize your conference materials

conference material

This is a three-part series with tips and tools to take the stress out of attending a conference.

You’ve returned from your conference with an armload of materials. You may be tempted to drop it in your office to sit untouched for months. Imagine what would happen if you immediately put the information to good use so your time at the conference could be considered time well spent.

Here’s your step-by-step action plan to make that happen. [Read more…]

7 ways to recharge in your off hours

rechargeThere’s nothing like a long weekend to remind yourself how important it is to disconnect from your work in order to recharge and renew. Nowadays, the line between personal and professional has become so blurred bringing work home has become the norm.

It’s time to reclaim one day of your week that is reserved for you to renew and rejuvenate. Consider it a reminder that you have an identity outside of your business or occupation.

Wondering where to begin? Here are 7 keys to unlock the healing power of a day off work. [Read more…]

How to beat procrastination

Is there something on your To Do list that has been gathering dust for a while? You’ve been successful at avoiding it, but it keeps knocking on your brain every so often, reminding you it needs your attention. For some reason you just can’t bring yourself to do it, right? Sounds like procrastination has paid you a visit.

You are in good company. Everyone procrastinates. The difference lies in why you procrastinate and what you can do about it. [Read more…]

3 things to look for in a digital To Do list

management

Have you ever been involved in a conversation about apps? That happened to me at an event I attended. One woman asked the group, “What app do you use for task management?” There was a flurry of suggestions. People furiously scribbled down the names in their notepads.

I kept very quiet. Why? Here’s the reason:

Because I believe friends don’t pick other friend’s tech tools. [Read more…]

How to manage projects for ultimate efficiency

manage projects for ultimate efficiencyDo you feel like some of your days are out-of-control; as if the clock is on fast forward and you’re exhausted just trying to keep up? As a business owner, you are guaranteed to have hamster-wheel days; however, too many will leave you on the brink of burnout.

There is another way to work [Read more…]

3 steps to investing your time wisely

investing your timeI have a confession. I am addicted to the TV show Gilmore Girls. (Yes, I’m late to the game since it’s been off the air for a number of years … thank you Netflix). I binge-watched the whole first season in a matter of days. My family saw this as a huge waste of time.

Which made me think of you. [Read more…]

The secret sauce to making habits stick

The secret sauce to making habits stick

Last year I lost 15 pounds.

I hadn’t planned on losing weight, it was a side effect of seeing a naturopath and going on a three-month cleanse. Part of the cleansing process was sticking to a healthy diet, eliminating alcohol and taking vitamins.  I felt great. For a moment.

After the cleanse ended, I went back to my usual patterns. The glasses of wine, the bread and no vitamins. The weight also returned.

One year later I’m right back where I started

Looking back, I now see how much time, energy and money I wasted for a brief glimpse into what could be. With the help and accountability of the naturopath gone, as well as the healthy eating routine and reward of the dropping weight, I went right back to my usual ways.

That’s when I thought of you [Read more…]

10 steps to automate your invoicing

10 steps to automate your invoicing

Do you love to make money, but when it comes to collecting it, you procrastinate? Here are some simple techniques I use with my clients to automate their invoicing process. ​​​​​​​ [Read more…]

7 ways to attract good luck to your business

7 ways to attract good luck to your businessThe number 7 is the luckiest number of all the digits. There are 7 days of the week, 7 colours of the rainbow, 7 notes on a musical scale, 7 seas and 7 continents.

As today is St. Patrick’s Day, here are 7 ways you can keep those pesky leprechauns away, and bring good luck to your business:

[Read more…]