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3 sneaky time thieves and how to crush them

Time ThievesThere are three “time thieves” lurking in your day. They are sneaky, cunning and hard to see. At first glance they pretend they are going to make a big difference to your business, but in the end, they are just a big waste of time.

I’m going to reveal them to you now and show you what you can do to protect yourself. [Read more…]

Tool Time: Getting to your destination just got easier

WazeToday I am feeling a little melancholy. Summer is fading away and those long sunny days spent on the dock at my cottage are becoming a distant memory. I have to say, I love spending time in cottage country … except for one part of it … the commute.

Living in Toronto, Canada’s largest and most traffic-intense city, escaping the urban confines has become a game of roulette. Should we leave before or after noon? Thursday or Friday? What route shall we take? All these decisions must be made with the purpose of getting to our destination in the least amount of time and dealing with the least amount of gridlock.

And then I discovered Waze. It’s become my co-pilot when I’m in the driver’s seat. [Read more…]

​​​​​​​3 drinks to boost your productivity

3 drinks to boost your productivityThe end of summer means a few extra pounds have found their way to my waistline. I blame it on too much ice cream and wine! Can you relate?

I was whining about it to my BFF, Carol. Her solution was simple: drink.more.water.

Sounds easy but I find water incredibly boring to drink. That is, until I discovered it directly affects my productivity.

It turns out water makes your brain run more efficiently. When your brain is operating at peak performance, you get more accomplished. When you become dehydrated your brain tissue actually decreases leaving you feeling sluggish.

So in my quest to simplify water consumption, I came up with three drinks you can include in your day to help you stay energized and hydrated. [Read more…]

How to make time for your important work

Make time for your important workWhen was the last time you had a day where you accomplished 100% of your work? Have you ever had such a day? Many people I work with struggle with having their time hijacked by other people’s priorities.

In the ongoing battle for accomplishing your work done, there is a secret weapon I’m going reveal. I’ll also show you how to use it to complete those tasks lingering on your To Do list. [Read more…]

Be inspired by these 20 Olympians

Inspiring Olympic quotesHave you been glued to the Olympics? I have to admit, I’ve taken a keen interest. It’s so inspiring to see the determination and dedication of all the athletes, regardless of which country they represent.

If you’ve ever wondered what drives the competitive spirit of these athletes, I’ve rounded up 20 inspirational quotes from Olympic medalists and their coaches.

Perhaps some of these will resonate with you as you grow your business, serve your clients or just go about the race of life.

[Read more…]

5 steps to creating a crack-proof password

crack-proof passwordsI’m reading a spine-chilling novel about a woman, Laurel, who is being held captive by her deranged husband because he suspects she is being unfaithful. I’m at the part where he accesses her computer and finds a secret email account. She won’t give him the password so he downloads a computer program that will crack the password. Within hours, he gains entry to her email account.

That’s when I thought of you!

How safe are all those online accounts you have? Do you use your pet’s name because it is easy to remember? That, my friend, is a mistake. [Read more…]

The secret sauce to making habits stick

The secret sauce to making habits stick

Last year I lost 15 pounds.

I hadn’t planned on losing weight, it was a side effect of seeing a naturopath and going on a three-month cleanse. Part of the cleansing process was sticking to a healthy diet, eliminating alcohol and taking vitamins.  I felt great. For a moment.

After the cleanse ended, I went back to my usual patterns. The glasses of wine, the bread and no vitamins. The weight also returned.

One year later I’m right back where I started

Looking back, I now see how much time, energy and money I wasted for a brief glimpse into what could be. With the help and accountability of the naturopath gone, as well as the healthy eating routine and reward of the dropping weight, I went right back to my usual ways.

That’s when I thought of you [Read more…]

Tech tools to conquer your paper chaos

Tech tools to conquer your paper chaos

This is the second of a three-part series called The Paper Chase – Tech tools to conquer your paper chaos.

Picture your office. Is it the tranquil, clutter-free environment that supports your focus and creativity? Or is there a sea of paper standing between you and your best work?

There are some low tech solutions to help you do battle with the paper in your office. Click here to read The Paper Chase Part 1.  If you’re ready to move on to some high tech solutions, let’s get started. [Read more…]

How to make your clients feel at home in your business

how to make your clients feel at homeThis past weekend was my Dad’s 99th birthday … yes, he was 70 when I was born! (wink, wink)

Because we were travelling from out-of-town to attend the celebration, we decided to rent a house.

We arrived and the house was lovely. It was out in the country, surrounded by trees and rolling hills. As we settled in, things took a turn for the worse. [Read more…]

3 Ways to Reignite Your Passion for Your Business

Another Valentine’s Day come and gone. Did you receive flowers from your business? How about a box of chocolate? Maybe a nice card?  Me neither. (Sigh.)

reignite passion for your business

Sometimes loving your business can feel one-sided

The good news is, it doesn’t have to be that way. A few tweaks, mixed with a dose of productive habits, and you’ll be doing the Tango with your business in no time!

Here are three easy steps to reignite the passion [Read more…]