Book your FREE Productivity PowerUp Session Sign Up »

Are you doing too many chores in your business?

chores

This weekend we open our cottage for the season. I can already smell the scent of bacon and coffee in the morning.

I was telling my friend Carol how excited I am and she turned to me with an exhausted look and said, “Isn’t having a cottage a lot of work?”

The simple answer is Yes, but we learned early on a very important fact.

The secret to being a happy cottage owner is to spend less time on chores and more time doing the things we love. [Read more…]

How to escape perfection paralysis

I have a confession. I have been stalling to do something in my business that I know will move it forward and help many people. But I’ve been delaying. Procrastination is running rampant and I’ve come up with a dozen reasons why I’m not ready to put it out there, yet.

Has this ever happened to you? I’m sure I’ve seen you at the Perfection Paralysis Party.
​​​​​​​
Many business owners just like you get caught in the perfectionism trap. Playing it safe. Afraid to put yourself and your work out there in a bigger way. One thing I know for sure: your quest to get it perfect is keeping you small. [Read more…]

7 ways to recharge in your off hours

rechargeThere’s nothing like a long weekend to remind yourself how important it is to disconnect from your work in order to recharge and renew. Nowadays, the line between personal and professional has become so blurred bringing work home has become the norm.

It’s time to reclaim one day of your week that is reserved for you to renew and rejuvenate. Consider it a reminder that you have an identity outside of your business or occupation.

Wondering where to begin? Here are 7 keys to unlock the healing power of a day off work. [Read more…]

How to manage projects for ultimate efficiency

manage projects for ultimate efficiencyDo you feel like some of your days are out-of-control; as if the clock is on fast forward and you’re exhausted just trying to keep up? As a business owner, you are guaranteed to have hamster-wheel days; however, too many will leave you on the brink of burnout.

There is another way to work [Read more…]

Are you at risk of becoming a productivity zombie?

ProductivityHalloween is my favourite time of the year. While it’s fun to see the houses decorated and the kids in their costumes, most of all I love the mini chocolate bars. So many kinds, so little time.

This spooky time of year also reminds me of the dreaded productivity zombie. If you’re unsure of what one looks like, here are three key features:

  • Reduced speed of movement relative to normal humans
  • Profoundly reduced or absent cognitive function
  • Ignores or is oblivious of fellow zombies

What has turned these once A-type go-getters into productivity zombies? It’s hauntingly simple. They have succumbed to bad habits. Sometimes the transformation is gradual and often goes undetected.

If you think you might be turning into a productivity zombie, here are 10 traits to be aware of: [Read more…]

5 steps to setting boundaries in your business

BoundariesWhen you first started your business, you may have felt it was acceptable to work nights and weekends. After being at it for a few years you feel like you’ve paid your dues.

Unfortunately, your work hours haven’t changed.

Your clients have become accustomed to you being available 24/7. Constant connectivity has become your new normal. However, without boundaries you are operating from a reactive place; taking orders and putting out fires. This way of working is not a sustainable way to run your business.

Here are steps you can follow to get back in control of your time: [Read more…]

​​​​​​​3 drinks to boost your productivity

3 drinks to boost your productivityThe end of summer means a few extra pounds have found their way to my waistline. I blame it on too much ice cream and wine! Can you relate?

I was whining about it to my BFF, Carol. Her solution was simple: drink.more.water.

Sounds easy but I find water incredibly boring to drink. That is, until I discovered it directly affects my productivity.

It turns out water makes your brain run more efficiently. When your brain is operating at peak performance, you get more accomplished. When you become dehydrated your brain tissue actually decreases leaving you feeling sluggish.

So in my quest to simplify water consumption, I came up with three drinks you can include in your day to help you stay energized and hydrated. [Read more…]

How to include self care into your busy schedule

How to include self care into your busy schelduleTake a look at your calendar for the week. Is it packed full of meetings, client work and events to attend? Now take a look at it another way. Is there any time reserved just for you?

The truth is, the time when you most need to care for yourself, is the time when you tend to drop it. The more stressed and time-strapped you become, the more you trade in self care for another hour or two of work.

If this sounds like you, here are five ways to successfully include self care into your busy schedule. [Read more…]

3 reasons why a DIY business won’t work

Orange fronted hard hatDo you remember the day you decided to start your business? Remember the excitement and anticipation you felt knowing you were going to share your talents with the world, have an impact and make a difference?

You thought to yourself, “Finally, I’m my own boss … the CEO of my company. I’m finally in charge of my destiny!”

Then reality hits you like a cement truck.

You’re on your own. It’s all up to you now. Generating income – or not — is ALL on your shoulders.

“If I want something done right, I’ll do it myself.”

These words become the mantra for running your business. This is your new belief system. It’s what drives you to stay up late putting out your newsletter, to skip a weekend because you have to create another slide presentation, to postpone a vacation because your business needs you.

You want things done your way and you believe it will take you longer to tell someone how to do it than if you just did it yourself. Not to mention, your belief that you’ll save money.

And that is how your DIY business is created.

The reality is this … doing everything yourself is impossible, impractical and it’s no fun AT ALL. More importantly, it isn’t sustainable for you or your business.

Here are 3 reasons why running a DIY business won’t work for the long term: [Read more…]

5 crazy things I do to recharge when I’m sick of working

5 crazy things I do to recharge when I'm sick of workingIt’s 9:15 am and I already know I’m going to have one of those days. The kind where the easiest task feels like a chore. The kind of day where I feel really, truly L.A.Z.Y.

Sound familiar?

When I feel this mood set in, I know it’s time for a boost; otherwise, I’ll spend my time procrastinating, getting distracted and wasting time.

Here are 5 crazy things I do when I’m sick of working and have to recharge to get things done. [Read more…]